Not perfect? No big deal... :)

So.... things have been going good.... yesterday I was scheduled to do 4321... but, for some reason I was SOOOOOOOOOOOO tired, I ended up going to bed early yesterday. That was really nice, quite different than the normal... I went to be at 9:10!!!!!! WHOA!! Usually it's after midnight. But... I guess I needed it.

So, I missed a day of 4321. I'm not going to be too uptight about it. My plan is to do it tonight sometime, then Saturday and Sunday... so, I will still get my scheduled 5 days in that Coach Di has me set up to do. Assuming all goes well, I will just have moved around my days off. :-)

I am getting more used to the program. Tyler has been doing REALLY great... but, then again, OF COURSE a husband would enjoy it if his wife prepared for him THREE MEALS a day and set out TWO snacks a day!!! If I were him, I'd love it too!!! He enjoys being "taken care of". I can't blame him. Maybe I can hire someone to do it all!! That would be the deal!

But, on a more serious note... for the most part, meal prep has been going fairly well. I usually look at my Trim Body Book the night before and as long as the lunch isn't a big deal, I just have been waking up a little bit earlier and making breakfast and lunch in the morning. I've been putting them in zip-lock bags, putting them in a cooler for Tyler, and in a cooler for me. It has been nice having them readily available during the day. I can tell my body is getting used to having snacks, and definitely lets me know when the time is ready! I've been good at taking my supplements 20-30 minutes before eating. And... I've been also pretty good about drinking water. I have a 24 oz water bottle... I usually drink 2 per day... then maybe have 1 Perfect Water, so that gets me my 8 glasses of water for the day.

I have lost some weight. :) That's a fun one! I know that late- Dec /early- January, I TOPPED OUT at the MOST I've ever weighed, 159 pounds! WOW! I about flipped! Well... NOT that I'm weighing that often... but so far since my HIGH, I have lost 9 pounds! Since being on the Trim Program, I have dropped about 4 pounds.... so I'm well on my way. My goal... hum.... somewhere in the 120's would be great! I'm not sure what my ideal weight would be, but 120 (118 really) has always been my "dream" weight. Once I get there, 118 may be a bit to small.... so we'll play it by ear.

Ok... I need to work now!! Have a great day!

TIP OF THE DAY:
Every day is a new day... the beginning of the rest of your life... if you mess up, just start over! This program is a LIFE-STYLE change... one day at a time just begin to make healthy choices. Take the stairs instead of the elevator. Slow down to be thankful. Really.. take a few minutes to count your blessings and say "Thank You!" Be excited, you are changing your life and reducing your RISK factors just by starting with the little things. :)