First day went great.... though, I didn't have to work today, so let's see how tomorrow goes!!!!!!!!
Really enjoyed the meals.... froze my extra 2 servings of the Spicy Pork for next months meal.... that will be nice not to have to fix. I vacuum-sealed it!
The 4-3-2-1... now WOW... that was tough!!! I did the Eliptical at the gym... for the 4 min HEAT, I did 30 seconds as hard as I could go, then 30 second recovery... by the 4th one I was breathing VERY heavy and felt like my legs were going to collapse on me! I was going hard! It was very good though. Even my fingers are tired right now!!! Then I did the 3 of strength, 2 CORE, 1 recovery. It was a good day One!
Ok... I'm going to bed! Have to wake up and get some of this done in the morning and head to work to catch up since I've been out off the office for a week! Should be fun!!! At least tomorrow is a soup day, so it will be easy to pack my lunch!
Love ya all! :) Amy
Monday, January 26, 2009
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Sounds like you are doing great Amy!! I am excited for you! Keep up the enthusiasm and celebrate the small stuff! I look forward to more blog entries! You are a GREAT Motivator!
ReplyDeleteWell.... I'm glad to hear! What makes me a motivator??? Just hearing me do stuff??
ReplyDeleteWell, thanks for the encouragement. I appreciate it. It is definitely a life-style change that I'm getting used to. I'm sure once we are adjusted, it will be a good change! Especially for the health reasons!! :)
Love ya Ang! :)